About Us

Iron Tide CrossFit was founded in 2016 in the heart of Morehead City.  We are the combined community of 3 former boxes who have been providing CrossFit to the local area since 2009.  We provide a unique and distinct form of fitness, one that is broad and inclusive of various sports and training methods. Our community is highly diverse in age, background, and experience.  We value people and their various specific needs, and devote time and attention to every individual that walks through our door.  We are committed to the constant improvement and growth of our members.  We believe wholeheartedly in our concept and that community based training is the purest and most effective way for individuals to reach their fitness goals. 

(Videos courtesy of CrossFit, Inc.)

the sport of fitness​​

Our Mission

To provide a safe, fun, and positive training environment that promotes a lifetime of health and well-being for individuals of all experience levels; to ensure fitness standards are upheld through focused coaching, balanced programming, and adherence to CrossFit methodology; and to strive for excellence in all we do.