• Jason Leshikar

WOD 2/9/16 - Pullup Couplet


Weightlifting:

Clean and Jerk (12 Min EMOM (90%))

WOD:

8 Min AMRAP: 15 Pullups 15 KBS (55/35) RX+: C2B, 70/44


6 views

Copyright 2016  Thirty Six North Athletics, LLC.