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  • Jason Leshikar

WOD 2/23/16 - Snatch Ladder


First 2 Min: 10 Snatch (50%) 10 Box Jumps Next 2 Min: 8 Snatch (60%) 10 Box Jumps Next 2 Min: 6 Snatch (70%) 10 Box Jumps Next 2 Min: 4 Snatch (80%) 10 Box Jumps *Repeat in reverse order, 8 rounds total.


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