• Jason Leshikar

WOD 4/1/16 - Three Amigos


Weightlifting:

OH Squat (3-3-3-3)

WOD 1:

3 RDS: 20 Pushups 20 Box Jumps (24/20)

WOD 2:

Toes-To-Bar (5 Min AMRAP)


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