• Jason Leshikar

WOD 4/6/16 - Amanda


Weightlifting:

Snatch (1/3/5 RM)

WOD:

Amanda

9-7-5 Muscle-ups Snatch, 135#/95#

Amanda (Scaled)

21-15-9 C2B/Pullups 9-7-5

Snatch (60%)


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