• Jason Leshikar

WOD 7/11/16 - KB Couplet


Weightlifting:

Overhead Squat (3-3-3-3)

WOD:

11 Min: 25 KBS (55/35)(RX+: 70/44) 15 Pullups

Cash Out:

Double-Unders (Complete 100 Reps (min))


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