• Jason Leshikar

WOD 7/28/16 - WOD Scramble


Weightlifting:

Clean (3-3-3-3)

WOD

1. HSPU (5 Min EMOM)

2. 5 Min AMRAP: 5 Hang Power Cleans 10 T2B

3. 5 Min AMRAP: 800m Run Double Unders


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