• Jason Leshikar

WOD 10/21/16 - Sky High


Weightlifting:

Shoulder Press (3-3-3-2-2-1-1)

WOD:

50 TGU (55/35)

*Rest 3 min, then...

800m MB Run (20/14)


32 views

Copyright 2016  Thirty Six North Athletics, LLC.