• Abby Leshikar

WOD 01/26/17 - Triple Double


WOD:

Perform 3 RDS of the following 3 AMRAPs in any order... 2 min AMRAP: 7 Power Cleans (50%) 7 Pushups Rest 1 minute 2 min AMRAP: 1 min Bike (cal) 1 min Situps Rest 1 minute 2 min AMRAP: 1 Rope Climb 10 Burpees Rest 1 minute


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