• Abby Leshikar

WOD 02/20/17 - BurpeePlex


Weightlifting:

Overhead Squat 3-3-3-3

WOD:

10-8-6-4-2 Push Press (65%) 14-14-14-14-14 Burpee Box Jumps (24/20)

Cash Out:

Max Effort 500m Row


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