• Abby Leshikar

WOD 03/06/17 - DL Ladder Couplet


8 RDS, 1 min each: Row (cal) Deadlift *Rest DL weights (change during rest period): Rounds 1-2 = 50% Rounds 3-4 = 60% Rounds 5-6 = 70% Rounds 7-8 = 80%


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