• Abby Leshikar

WOD 04/10/17 - Snatch Day


Weightlifting:

Drop Snatch 3-3-3

High-Hang Snatch 5-5-5

Snatch 3-3-3-3-3

Cash Out:

Back Extension (2 x 20)


34 views

Copyright 2016  Thirty Six North Athletics, LLC.