• Abby Leshikar

WOD 07/07/17 - Snakes on a Plane!


Weightlifting:

Snatch (1/3/5 RM or 8-8-8-8 (60% start))

WOD:

1500m Row... 12-10-8-6-4-2 Strict Pullups Cleans (40%)


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