• Jason Leshikar

WOD 9/28/17 - Team Series Event 5


10 min AMRAP: 3 synchronized burpee box jump-overs (24/20) 3 synchronized deadlifts (225/155) 6 synchronized burpee box jump-overs 6 synchronized deadlifts 9 synchronized burpee box jump-overs 9 synchronized deadlifts Etc., adding 3 reps to each exercise every round.


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