• Abby Leshikar

WOD 12/05/17 - Scramble Sauce


WOD:

Rest 5 minutes betweens each element

Metcon (3 Rounds for reps)

7 min: Row (Cal) 7 min: TGU (53/35) 7 min: 15 T2B 15 Box Jumps (24/20)


0 views

Copyright 2016  Thirty Six North Athletics, LLC.