• Jason Leshikar

WOD 4/10/18 - The Road to Nowhere


4 min of each: Row (Cals) DL EMOM (3 x 70%) Rest 3 min of each: Row (Cals) DL EMOM (4 x 70%) Rest 2 min of each: Row (Cals) DL EMOM (5 x 70%) Rest 1 min of each: Row (Cals) DL EMOM (6 x 70%)


22 views

Copyright 2016  Thirty Six North Athletics, LLC.