• Jason Leshikar

WOD 4/12/18 - Stabilization Day


3 RDS, 1 min of each: Assault Bike (cals) Lateral MB Toss (Lunge Position, switch at :30) Squat w/Single Arm KB Hold (Bottoms-up) Pillar to Plank Pushups


0 views

Copyright 2016  Thirty Six North Athletics, LLC.