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  • Abby Leshikar

WOD 08/01/18 - Fire Alarm


WOD:

3 Rounds Bergeron Beep Test 50/35 Calorie Row 3 Rounds Bergeron Beep Test 50/35 Calorie Row 3 Rounds Bergeron Beep Test 1 Round of Bergeron Beep Test = 7 Thrusters (35%) 7 Pull-ups 7 Burpees


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