• irontidecrossfit

WOD 11/05/18 - Triple Double


AMRAP 5: Buy-In: 100 Double Unders Immediately Into… 12 Power Snatches (30%) 4 Burpee Box Jump Overs (24/20) Rest 5 Minutes

AMRAP 5: Buy-In: 100 Double Unders Immediately Into… 8 Power Snatches (40%) 4 Burpee Box Jump Overs (24/20) Rest 5 Minutes

AMRAP 5: Buy-In: 100 Double Unders Immediately Into…

4 Power Snatches (50%) 4 Burpee Box Jump Overs


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