• irontidecrossfit

WOD 12/13/18 - Round Trip


6 Rounds, On the 3:00: 20/14 Calorie Row 40 Double Unders 5-5-4-4-3-3 Hang Squat Cleans

Climb in weight on the hang squat clean. Score is slowest round.


7 views

Copyright 2016  Thirty Six North Athletics, LLC.