Copyright 2016  Thirty Six North Athletics, LLC. 

  • irontidecrossfit

Now offering YOGA!


Join us NEXT THURSDAY, JUNE 20, at 6:30pm for Yoga with Certified Instructor, Tabatha Mann!

Tabatha would consider her style of yoga instruction to be "Classic-Eclectic Hatha". This means she likes to integrate a Vinyasa flow that includes flexibility, strength, balance, spinal alignment/movement, foot awareness, and breath. All movements and postures are easily modified for beginner, intermediate, and advanced yogis.

DETAILS:

- Yoga will take place in our big class workout space. There will be no 6:30pm class during this time.

- All members are welcome to join for free. Drop-ins are welcome at the normal $15 rate.

- Please bring your own yoga mat and/or beach towel for class.

- Yoga class times will vary in the future.


36 views