• irontidecrossfit

Announcements: July 31, 2019

We will be having yoga during the following times in the month of August:

August 1 @ 6:30pm

August 7 @ 6:00am

August 15 @ 6:30pm

August 22 @ 6:30pm

August 28 @ 6:00am

There will be NO CrossFit classes during yoga which takes place at 6:30pm. Yoga at 6:00am will be in addition to CrossFit at 6:00am. Please bring your own yoga mat or towel.


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ANNOUNCEMENTS - November 4, 2019

Upcoming News & Events Sgt. James Slape Memorial WOD **NO SATURDAY CLASS/FOUNDATIONS** - 11/9 - MARK YOUR CALENDARS for November 9th! Plan on making it out to the gym to support a wonderful cause. We

Announcements: October 23, 2019

Upcoming News & Events Yoga this Thursday & Post-WOD Pizza - 10/24 - Join us this Thursday at 6:30pm for Yoga! This is free for all members. There will be no CrossFit class during this time. Please br

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