Schedule
GUESTS/VISITORS: We occasionally alter class times and/or class locations due to events, fundraisers, and other fun things. To ensure you don't miss a class, please view our real time schedule below, or contact us:
Phone: (252) 622-4523 Email: staff@irontidecrossfit.com
Unlimited
Membership
Everyday
24/7 Access
(Call for details)
CrossFit
MON - FRI
5:00 am
6:00 am
8:30 am**
3:45 pm
5:00 pm
6:15 pm
**Childcare offered during the 8:30am class for FREE for members. $5 drop in fee per child for drop-ins.
SAT
8:30 am
9:00 am**
**Foundations class for beginners
Open Gym
MON - FRI
5:00-9:45 am
3:30-7:30 pm
CrossFit KIDS (5-12 years)
MON - FRI
3:45pm
Teen Trident
(13-18 years)
BoneFit
MON - FRI
7:15 am
6:15 pm
MON - WED - FRI
9:45 am
MON, THUR, & FRI
5 pm