WOD 2/1/16 - Squat Triplet


Weightlifting:

Clean (3-3-3-3 (70% start))

WOD:

21-15-9 Back Squat (50%) Burpees KBS (55/35)


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Copyright 2016  Thirty Six North Athletics, LLC.