WOD 4/19/16 - J.T.
Weightlifting:
Deadlift (1/3/5 RM)
WOD:
J.T.
21-15-9 Handstand Push-ups Ring Dips Push-ups
In honor of Petty Officer 1st Class Jeff
Taylor, 30, of Little Creek, VA, who was
killed in Afghanistan June 2005
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Weightlifting:
Deadlift (1/3/5 RM)
WOD:
J.T.
21-15-9 Handstand Push-ups Ring Dips Push-ups
In honor of Petty Officer 1st Class Jeff
Taylor, 30, of Little Creek, VA, who was
killed in Afghanistan June 2005
