WOD 4/19/16 - J.T.

Weightlifting:
Deadlift (1/3/5 RM)
WOD:
J.T.
21-15-9 Handstand Push-ups Ring Dips Push-ups
In honor of Petty Officer 1st Class Jeff
Taylor, 30, of Little Creek, VA, who was
killed in Afghanistan June 2005
Weightlifting:
Deadlift (1/3/5 RM)
WOD:
J.T.
21-15-9 Handstand Push-ups Ring Dips Push-ups
In honor of Petty Officer 1st Class Jeff
Taylor, 30, of Little Creek, VA, who was
killed in Afghanistan June 2005