WOD 4/22/16 - Tabataaaaa!


Weightlifting:

Front Squat (8-8-8-8)

WOD:

10 RDS, Tabata, rotate exercises: Situps Box Jumps WB (20/14)


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Copyright 2016  Thirty Six North Athletics, LLC.