WOD 4/29/16 - Fight Gone Bad
3 RDS: Wall-ball Shots, 20/14 Sumo deadlift high-pull , 75/55 Box Jumps, 24/20 Push-press, 75/55 Row (Cal) 1-minute rest
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3 RDS: Wall-ball Shots, 20/14 Sumo deadlift high-pull , 75/55 Box Jumps, 24/20 Push-press, 75/55 Row (Cal) 1-minute rest
