WOD 06/17/16 - Feel The Burns

3 Rounds: *1 minute per exercise Burpees Box Jumps (24/20) Sit-ups Lunges Row (Cal) *Rest 1min between rounds
Cash Out
5 Min EMOM L-Sit
3 Rounds: *1 minute per exercise Burpees Box Jumps (24/20) Sit-ups Lunges Row (Cal) *Rest 1min between rounds
Cash Out
5 Min EMOM L-Sit