WOD 6/24/16 - Row Couplet


Weightlifting:

Clean and Jerk (2-2-2-2-2)

WOD:

2 RDS: 3 Min Row (Cal) 3 Min AMRAP: C&J (50%) 3 Min Rest


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Copyright 2016  Thirty Six North Athletics, LLC.