WOD 6/24/16 - Row Couplet Weightlifting: Clean and Jerk (2-2-2-2-2) WOD: 2 RDS: 3 Min Row (Cal) 3 Min AMRAP: C&J (50%) 3 Min RestWODs
Weightlifting: Clean and Jerk (2-2-2-2-2) WOD: 2 RDS: 3 Min Row (Cal) 3 Min AMRAP: C&J (50%) 3 Min Rest