WOD 8/26/16 - Power Hour

Weightlifting:
Clean (3-3-3-3)
WODs:
For Time:
1000m Row 75 WB (20/14)
*Rest 5 Minutes, then...
2 Min AMRAP: Hang Power Clean (60%)
Weightlifting:
Clean (3-3-3-3)
WODs:
For Time:
1000m Row 75 WB (20/14)
*Rest 5 Minutes, then...
2 Min AMRAP: Hang Power Clean (60%)