WOD 9/5/16 - WOD Scramble

Deadlift (EMOM, 12 Min: 1 x 90%)

3 Min AMRAP: TGU (53/35)

6 Min AMRAP: 2-4-6-8-10-12... KB SDHP (20% DL) BF Burpees

500m Row: Max Effort Time Trial