WOD 9/14/16 - Slow Cooker


EMOM, 20 Min: 3 HSPU 4 Goblet Squats (55/35) *Rest 5 Minutes, Then...

50 KBS (as heavy as possible)


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Copyright 2016  Thirty Six North Athletics, LLC.