WOD 9/16/16 - Bleh

Weightlifting:
Front Squat
WOD:
2 Min of Each: Thrusters (50%) Muscle Ups *Rest 2 Minutes 90 Sec of Each *Rest 2 Minutes 1 Min of Each
Weightlifting:
Front Squat
WOD:
2 Min of Each: Thrusters (50%) Muscle Ups *Rest 2 Minutes 90 Sec of Each *Rest 2 Minutes 1 Min of Each