WOD 9/21/16 - Dual Income Tax


Weightlifting:

Deadlift (12 Min EMOM, 1 x 90%)

WOD:

4 RDS: 400m Run 20 Box Jumps (24/20)


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Copyright 2016  Thirty Six North Athletics, LLC.