WOD 10/22/16 - Partners!


3 RDS, 2 minutes at each station... -Ball Slams (20/15), partner Singles -Pullups, partner DL holds (40%) -KBS (55/35), partner Planks -2 Minutes Rest


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Copyright 2016  Thirty Six North Athletics, LLC.