WOD 11/03/16 - Thunderstruck Thursday


4 Min AMRAP 6 Over the Bar Burpees 6 Cleans 45% 1RM 2 Min Rest

6 Min AMRAP 4 OTB Burpees 4 Cleans 65% 1RM 2 Min Rest

6 Min AMRAP 2 OTB Burpees 2 Clean 75% 1RM


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