WOD 01/17/17 WOD: 20 min AMRAP: 6 TGU (53/35) 2 Rope Climbs 16 Alt Jumping Lunges (R+L=2) RX+: 70/44 Cash Out:Plank Circuit WODs
WOD: 20 min AMRAP: 6 TGU (53/35) 2 Rope Climbs 16 Alt Jumping Lunges (R+L=2) RX+: 70/44 Cash Out:Plank Circuit