WOD 02/17/17 - Snatch Day


Drop Snatch 3-3-3

High-Hang Snatch 5-5-5

Snatch 3-3-3-3-3

Cash Out

Back Extension (2 x 20)


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Copyright 2016  Thirty Six North Athletics, LLC.