WOD 02/28/17 - Pure Bliss

4 RDS, 1 min each: Double Unders OH Barbell Lunges (R+L=2, 35% OHS) Situps Row (Cal) *Rest
Cash Out
Back Extension (Complete 30 reps)
4 RDS, 1 min each: Double Unders OH Barbell Lunges (R+L=2, 35% OHS) Situps Row (Cal) *Rest
Cash Out
Back Extension (Complete 30 reps)