WOD - 03/13/17 - Da-Bomb
Weightlifting
Back Squat (3-3-3-3 (70% start))
WOD
400m Run 21 Thrusters (50%) 400m Run 15 Thrusters (60%) 400m Run 9 Thrusters (70%)
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Weightlifting
Back Squat (3-3-3-3 (70% start))
WOD
400m Run 21 Thrusters (50%) 400m Run 15 Thrusters (60%) 400m Run 9 Thrusters (70%)
