WOD 03/29/17 - The Land of Barbaria

Weightlifting:
Clean 3-3-3-3
WOD:
400m Run 15 Power Snatch (60%) 20 Situps 400m Run 12 Power Snatch 30 Situps 400m Run 9 Power Snatch 40 Situps
Weightlifting:
Clean 3-3-3-3
WOD:
400m Run 15 Power Snatch (60%) 20 Situps 400m Run 12 Power Snatch 30 Situps 400m Run 9 Power Snatch 40 Situps