WOD 04/04/17 - Wiley
Weightlifting:
Push Press 3-3-3-3
WOD:
Tabata, 15 RDS, alternating... DB/KB Clean and Jerk (2 x 55/35) DB/KB Goblet Squat (1 x 55/35)
1 RND = (1 x C&J Tabata) + (1 x Goblet Squat Tabata)
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