WOD 04/11/17 - Flip or Flop


2 RDS: 200m MB Run (20/14) 35 Pullups 200m MB Run 100 Double Unders 200m MB Run 35 Burpees

*30 min CAP


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Copyright 2016  Thirty Six North Athletics, LLC.