WOD 04/14/17 - Da Bomb


Weightlifting:

Back Squat 3-3-3-3

2 min each: Row (cals) T2B *Rest 2 min

90 sec each: Row (cals) T2B *Rest 2 min

1 min each: Row (cals) T2B


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Copyright 2016  Thirty Six North Athletics, LLC.