WOD 05/15/17 - Manic Monday Weightlifting: Shoulder Press (5 x 2 (85% or greater)) 14 min: 8 Front Squats (70%) 16 Pullups 400m RunWODs
Weightlifting: Shoulder Press (5 x 2 (85% or greater)) 14 min: 8 Front Squats (70%) 16 Pullups 400m Run