WOD 05/19/17 - The Big Push

Weightlifting:
Overhead Squat (5 x 2 (85% or greater))
WOD:
10 Push Press (60%) 20 Pushups 30 Squats 15 Push Press 30 Pushups 45 Squats 20 Push Press 40 Pushups 60 Squats
Weightlifting:
Overhead Squat (5 x 2 (85% or greater))
WOD:
10 Push Press (60%) 20 Pushups 30 Squats 15 Push Press 30 Pushups 45 Squats 20 Push Press 40 Pushups 60 Squats