WOD 06/02/17 - Numerator
Weightlifting:
Front Squat (10 min EMOM: 1 x 90%)
WOD:
50 WB (20/14) then... 6 RDS: 12 T2B 1 Rope Climb then... 50 WB (20/14)
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Weightlifting:
Front Squat (10 min EMOM: 1 x 90%)
WOD:
50 WB (20/14) then... 6 RDS: 12 T2B 1 Rope Climb then... 50 WB (20/14)
