WOD 06/04/17 - Tokyo Drift


400m Run 60 KB Box Step-Ups (53/35, R+L=2) 400m Run 60 KBS 400m Run 60 KB Lunges (R+L=2) 400m Run 60 KB Goblet Squats 400m Run (with KB) *Use a single KB and same weight throughout.


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