WOD 07/06/17 - Terri-bata

Skill:
Handstand Skills - 10min
8 RDS, Tabata: Situps Box Jumps (24/20) Wall Balls (20/14) Ball Slams (20/10)
1 RND = 1 tabata of each exercise
Cash Out:
Plank Circuit
Skill:
Handstand Skills - 10min
8 RDS, Tabata: Situps Box Jumps (24/20) Wall Balls (20/14) Ball Slams (20/10)
1 RND = 1 tabata of each exercise
Cash Out:
Plank Circuit