WOD 08/07/17 - Mini Tabata

Weightlifting:
Overhead Squat (8-8-8-8 (60% start))
Tabata :
(perform 8 RDS of one exercise before moving on): Pushups Situps Squats
Weightlifting:
Overhead Squat (8-8-8-8 (60% start))
Tabata :
(perform 8 RDS of one exercise before moving on): Pushups Situps Squats